#90 - Mini Monday: You Don't Need to Earn Rest

Feeling guilty for slowing down? In today’s Mini Monday, I’m reminding you that rest isn’t a reward — it’s a rhythm God designed for you.

If you’re tired of feeling like you have to “earn” your break, this quick reset will help you pause, breathe, and return to grace.

💛 Mini Monday Prompt: Where can you slow down today — not because you earned it, but because you need it?

Let’s Connect:
💬 Loved this episode? Email me at robyn@robynpolk.co and tell me if you are going to try one of these tips today!
📩 Want support with your weight loss journey for good? Let’s chat — book a free discovery call here: [HERE]

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Let’s keep walking this path together—with grace.